DANCE YOUR YOGA
Friday, November 2nd
With: Vanessa Dunleavy
$15 (We encourage you to book HERE, as spaces are limited for this workshop)
BRAHMAN YOGA, 501 West 145th Street, 3rd Floor
Vanessa Dunleavy is a yoga, movement and meditation teacher with 15 years of experience. She approaches teaching the same way she approaches life: with a joyful, childlike enthusiasm. A Yogaworks certified instructor, she enjoys sharing her love of the practice with students of all ages and experience levels. With a background in theater and dance, Vanessa honors her creative impulses and weaves in a sense of play to every class.
“Dance Your Yoga” Class Description: Come find a blend of breath, movement and dance in this 60 minute class, led by Vanessa Dunleavy. We’ll explore a range of tempos, flows and held postures...plus an added bonus of cardio bursts and plyometric exercise. Be prepared to sweat, smile and DANCE!
Link to Previous Workshops