With Irena Trubnikov

Irena Inversion.jpg

FRIDAY, March 8th
8:00PM - 9:30PM
$20 /Drop In

Inversions are an antidepressant. All asanas with back bends are anti-aging. Practicing both enables us to feel happier, with renewed energy. Make yourself a little bit better every day, enjoy every moment of your life.

Yoga inversions workshop with Irena is the ideal space in which to play with pushing your boundaries and growing your confidence. Banish those oh-my-god-I’m-gonna-face-plant fears and join her to learn how to get your head stand, forearm balance and hand stand.

No inversion experience is necessary… This is where you come to learn. All are welcome!