Taming the Monkey Mind
Power of the Neutral Mind
Kundalini Yoga Workshop with Gong Relaxation
With Gosia Gianpreet Kaur
We all have moments when our mind becomes restless, capricious, fanciful, confused, indecisive and uncontrollable. It’s exhausting! But it’s not permanent and You Can Tame The Monkey. You can also develop our neutral mind, opening the gate to that deep remembrance of the self and soul. It lets all other thoughts be without disturbance to your constant inner light. The Neutral Mind lives for the touch of vastness. Call on the higher self and keep going steadily through all barriers.
Join us as we learn to calm the mind and experience your own a powerful energy with mantra, meditation and a gong healing immersion.
What to Expect: kundalini yoga sets and mediations, gong healing relaxation, group energy that will allow you to expand, create and reconnect mind body and soul.
No prior yoga or meditation experience is necessary. All levels are welcome as options and variations will be given to beginners and advanced practitioners. All are welcome.
Leading Teacher: Gosia Gianpreet Kaur
KUNDALINI YOGA WORKSHOP
with MEDITATION AND HEALING GONG
Friday, February 23rd
Link to Previous Workshops