This class is for all levels. Move along with the class as much as you are able. You are welcome to take breaks as needed and to modify your practice.
This class is slightly shorter. Being a donation class means that we do not require payment. We appreciate any donations of any amount you can offer.
This class will move at a slower pace than an open level class. Beginners classes will explore yogic breathing and movement with more detailed instruction than other classes.
PRIVATES & CORPORATE
Most of our teachers are available to teach private or corporate classes. If you are interested in scheduling a private or bringing a teacher into your office, please contact us using the form on our contact page with "private yoga" in the subject line, or simply send an email to firstname.lastname@example.org